My posts are going to be a little different this week and perhaps for the next little while. As I mentioned in my last post, I didn’t make it to my weigh-in last Sunday. Being busy made a convenient excuse; the real reason why I didn’t go is because I knew I’d be up almost [...]
Archive for August, 2009
26 Aug
Cleaning Out the Fridge
I’ve been meaning to post this since Sunday evening—that’s how crazy my week’s been. I didn’t even make it to my weigh-in on Sunday afternoon! I think I may have been up slightly—as is to be expected the week after a major loss, but I know I’ve already taken that little bit off and am [...]
17 Aug
Weekly Weigh-In 8/16/09
As promised, I’m back to my weekly weigh-in updates, which I’m going to make myself do whether the scale shows a loss, a maintenance, or a gain. Fortunately for the week in which I’m recommitting myself to this, it’s a post I want to write.
I lost 4.6 lbs at my weigh-in yesterday. That means with [...]
13 Aug
Healthy Cottage (aka Shepherd’s) Pie
In my quest to not be so bored with the foods I’m eating, and needing to eat at home every day this week (due to the low bank-account balance), when I made up my menu for the week, I was pretty much stuck with using whatever I had on hand. One of those on-hand items [...]
